Schedule
Our Academy, located in Suwanee, Georgia, offers classes in Brazilian Jiu-jitsu, Mixed Martial Arts, and Kids Classes (5-7 years) (8-10 years) (11-13 year olds), Fitness Kickboxing& Conditioning and Total Body Fitness programs.
PLEASE CLICK ON THE DAY TO SEE OUR TRAINING HOURS
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
| 9:00 am - 9:45 am | |
|---|---|
| 10:00 am - 10:45 am | Fitness Kickboxing & Conditioning |
| 10:00 am - 11:00 am | |
| 11:00 am - 11:50 am | |
| 11:00 am - 12:00 pm | Brazilian Jiu-Jitsu (All Levels) No Gi / Kimono |
| 12:00 pm - 12:30 pm | Open Mat |
| 12:00 pm - 1:00 pm | |
| 4:45 pm - 5:30 pm | Kids BJJ / MMA (8 - 10 years old) |
| 5:45 pm - 6:30 pm | Intro to MMA Striking |
| 6:00 pm - 6:45 pm | Fitness Kickboxing & Conditioning |
| 6:30 pm - 7:30 pm | MMA Striking (Beginners) |
| 7:30 pm - 8:30 pm | MMA Striking (Intermediate / Advanced) |
| 9:00 am - 9:45 am | |
|---|---|
| 9:30 am - 10:15 am | |
| 10:00 am - 11:00 am | |
| 11:00 am - 11:30 am | Total Body Fitness |
| 11:30 am - 12:00 pm | Total Body Fitness |
| 12:00 pm - 12:30 pm | |
| 12:00 pm - 1:00 pm | |
| 4:30 pm - 5:45 pm |
Kids BJJ / MMA (5 - 7 years old) Kids (11-13 year olds) 5:00 pm - 5:45 pm |
| 5:45 pm - 6:30 pm | Intro to Brazilian Jiu-Jitsu With Gi / Kimono |
| 6:00 pm - 6:45 pm | Fitness Kickboxing & Conditioning |
| 6:30 pm - 7:30 pm | Brazilian Jiu-Jitsu (Beginners) With Gi / Kimono |
| 7:30 pm - 8:30 pm | Brazilian Jiu-Jitsu (Intermediate / Advanced) With Gi / Kimono |
| 9:00 am - 9:45 am | |
|---|---|
| 10:00 am - 10:45 am | Fitness Kickboxing & Conditioning |
| 10:00 am - 11:00 am | |
| 11:00 am - 11:50 am | |
| 11:00 am - 12:00 pm | Brazilian Jiu-Jitsu (All Levels) With Gi / Kimono |
| 12:00 pm - 12:30 pm | Open Mat |
| 12:00 pm - 1:00 pm | |
| 4:45 pm - 5:30 pm | Kids BJJ / MMA (8 - 10 years old) |
| 5:45 pm - 6:30 pm | Intro to MMA Striking |
| 6:00 pm - 6:45 pm | Fitness Kickboxing & Conditioning |
| 6:30 pm - 7:30 pm | MMA Striking (Beginners) |
| 7:30 pm - 8:30 pm | MMA Striking (Intermediate / Advanced) |
| 9:00 am - 9:45 am | |
|---|---|
| 9:30 am - 10:15 am | |
| 10:00 am - 11:00 am | |
| 11:00 am - 11:50 am | |
| 11:00 am - 12:00 pm | MMA Striking (All Levels) |
| 12:00 pm - 12:30 pm | |
| 12:00 pm - 1:00 pm | |
| 4:30 pm - 5:45 pm |
Kids BJJ / MMA (5 - 7 years old) Kids (11-13 year olds) 5:00 pm - 5:45 pm |
| 5:45 pm - 6:30 pm | Intro to Brazilian Jiu-Jitsu No Gi / Kimono |
| 6:00 pm - 6:45 pm | Fitness Kickboxing & Conditioning |
| 6:30 pm - 7:30 pm | Brazilian Jiu-Jitsu (Beginners) No Gi / Kimono |
| 7:30 pm - 8:30 pm | Brazilian Jiu-Jitsu (Intermediate / Advanced) No Gi / Kimono |
| 9:00 am - 9:45 am | |
|---|---|
| 9:30 am - 10:15 am | |
| 10:00 am - 11:00 am | |
| 11:00 am - 11:30 am | Total Body Fitness |
| 11:30 am - 12:00 pm | Total Body Fitness |
| 12:00 pm - 12:30 pm | |
| 12:00 pm - 1:00 pm | |
| 4:45 pm - 5:30 pm | |
| 6:00 pm - 7:00 pm | Brazilian Jiu-Jitsu (All Levels) With Gi / Kimono |
| 6:30 pm - 7:30 pm | |
| 7:30 pm - 8:30 pm |
| 10:00 am - 10:45 am | Fitness Kickboxing & Conditioning |
|---|---|
| 9:30 am - 10:15 am | |
| 10:00 am - 11:00 am | Brazilian Jiu-Jitsu (Beginners) No Gi / Kimono |
| 11:00 am - 11:50 am | |
| 11:00 am - 12:00 pm | Brazilian Jiu-Jitsu (Intermediate / Advanced) No Gi / Kimono |
| 12:00 pm - 12:30 pm | |
| 12:00 pm - 1:00 pm | Open Mat (Beginner / Intermediate/ Advanced) |
| 4:45 pm - 5:30 pm | |
| 5:45 pm - 6:30 pm | |
| 6:30 pm - 7:30 pm | |
| 7:30 pm - 8:30 pm |